Ingredient Conversion Guide
Cup, tablespoon, and teaspoon conversions for 119 cooking and baking ingredients — sourced from King Arthur, USDA, and Serious Eats.
00 Flour (Doppio Zero)
2% Milk
Active Dry Yeast
Agave Nectar
All-Purpose Flour
Almond Flour
Almonds (Sliced)
Almonds (Whole)
Applesauce
Baking Powder
Baking Soda
Banana (Mashed)
Basil (Dried)
Black Pepper (Ground)
Bread Flour
Breadcrumbs (Dry)
Brown Rice (Uncooked)
Buckwheat Flour
Bulgur (Dry)
Butter
Buttermilk
Cake Flour
Cashews (Whole)
Chia Seeds
Chili Powder
Chocolate Chips
Cinnamon (Ground)
Cocoa Nibs
Cocoa Powder (Unsweetened)
Coconut (Shredded, Dried)
Coconut Flour
Coconut Milk (Canned)
Coconut Oil
Coconut Sugar
Corn Syrup
Cornmeal
Cornstarch
Couscous (Dry)
Cream
Cream Cheese
Cream of Tartar
Cumin (Ground)
Dark Brown Sugar
Dried Cranberries
Egg (Whole, Large)
Egg White (Large)
Egg Yolk (Large)
Evaporated Milk
Flax Seeds (Whole)
Garlic (Clove)
Garlic Powder
Gelatin (Powdered)
Ghee (Clarified Butter)
Ginger (Ground)
Granulated Sugar
Hazelnuts (Whole)
Heavy Cream
Honey
Instant Yeast
Jam / Preserves
Kosher Salt (Diamond Crystal)
Kosher Salt (Morton)
Lard
Lemon Juice
Lemon Juice (Fresh)
Light Brown Sugar
Lime Juice (Fresh)
Maple Syrup
Milk
Molasses
Nutmeg (Ground)
Olive Oil
Onion (Diced)
Onion Powder
Orange Juice
Oregano (Dried)
Paprika
Peanut Butter
Peanuts (Shelled)
Pecans (Halves)
Pine Nuts
Poppy Seeds
Potato Starch
Powdered / Confectioners Sugar
Pumpkin Puree
Quinoa (Dry)
Raisins
Raw / Turbinado Sugar
Red Wine
Rice Flour
Rolled Oats (Old-Fashioned)
Rosemary (Dried)
Rye Flour
Semolina Flour
Sesame Oil
Sesame Seeds
Shortening
Sour Cream
Soy Sauce
Spelt Flour
Steel-Cut Oats
Stock / Broth
Sunflower Seeds (Shelled)
Sweetened Condensed Milk
Table Salt
Tapioca Starch
Thyme (Dried)
Tomato Paste
Turmeric (Ground)
Vanilla Extract
Vegetable Oil
Vinegar
Walnuts (Halves)
Water
White Rice (Uncooked)
White Wine
Whole Milk
Whole Wheat Flour
Yogurt (Plain)