How Many Grams in a Cup of Nutmeg (Ground)?
A cup of nutmeg (ground) weighs about 112 grams. Here is the complete cup-to-gram and gram-to-cup conversion table, plus the answer to common volume-to-weight questions for nutmeg (ground).
Volume to Grams — Nutmeg (Ground)
Quick reference for the most common amounts. Numbers rounded to the nearest gram.
| Cups | Grams |
|---|---|
| 1/4 cup | 28 g |
| 1/3 cup | 37.3 g |
| 1/2 cup | 56 g |
| 2/3 cup | 74.7 g |
| 3/4 cup | 84 g |
| 1 cup | 112 g |
| 1 1/2 cups | 168 g |
| 2 cups | 224 g |
| 3 cups | 336 g |
| 4 cups | 448 g |
| Tablespoons | Grams |
|---|---|
| 1 tsp | 2.3 g |
| 1 tbsp | 7 g |
| 2 tbsp | 14 g |
| 3 tbsp | 21 g |
| 4 tbsp | 28 g |
| 6 tbsp | 42 g |
| 8 tbsp | 56 g |
| 12 tbsp | 84 g |
| 16 tbsp | 112 g |
Grams to Cups — Nutmeg (Ground)
Have a recipe in grams and need cups? Use this reverse table.
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.223 cups | 3.57 tbsp |
| 50 g | 0.446 cups | 7.14 tbsp |
| 75 g | 0.67 cups | 10.7 tbsp |
| 100 g | 0.893 cups | 14.3 tbsp |
| 150 g | 1.34 cups | 21.4 tbsp |
| 200 g | 1.79 cups | 28.6 tbsp |
| 250 g | 2.23 cups | 35.7 tbsp |
| 300 g | 2.68 cups | 42.9 tbsp |
| 500 g | 4.46 cups | 71.4 tbsp |
| 1000 g | 8.93 cups | 142.9 tbsp |
Why does nutmeg (ground) weigh what it weighs?
Ground spices vary by particle size — a tablespoon of freshly ground pepper weighs less than the same volume of pre-ground because freshly cracked pieces are larger and pack less tightly. Dried herbs are even more volatile, since whole leaves and crushed leaves occupy very different volumes. For high-stakes seasoning (curing meat, pickling brines), always weigh.
For nutmeg (ground) specifically, 1 cup weighs 112g. That is the figure to plug into recipes calling for cup measurements when you want gram precision. ChefVault stores this density (and 118 others) so you never have to look it up twice.
Recipes that originated outside the United States almost always specify weight in grams. Translating these to US cup measurements introduces error in every step. The ChefVault app handles the math automatically — paste a recipe, hit convert, get a clean weight-based version.
Frequently Asked Questions
How many grams are in 1 cup of nutmeg (ground)?
1 cup of nutmeg (ground) weighs approximately 112 grams.
How many grams in 1 tablespoon of nutmeg (ground)?
1 tablespoon of nutmeg (ground) weighs approximately 7 grams.
How many grams in 1 teaspoon of nutmeg (ground)?
1 teaspoon of nutmeg (ground) weighs approximately 2.3 grams.
How many grams are in 1/2 cup of nutmeg (ground)?
1/2 cup of nutmeg (ground) weighs about 56 grams.
How many grams are in 1/4 cup of nutmeg (ground)?
1/4 cup of nutmeg (ground) weighs about 28 grams.
How many tablespoons of nutmeg (ground) are in 100 grams?
100 grams of nutmeg (ground) is about 14.3 tablespoons.
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