Grain Conversion

How Many Grams in a Cup of Cornmeal?

A cup of cornmeal weighs about 163 grams. Here is the complete cup-to-gram and gram-to-cup conversion table, plus the answer to common volume-to-weight questions for cornmeal.

1 Cup
163g
grams
1 Tablespoon
10.2g
grams
1 Teaspoon
3.4g
grams

Volume to Grams — Cornmeal

Quick reference for the most common amounts. Numbers rounded to the nearest gram.

CupsGrams
1/4 cup40.8 g
1/3 cup54.3 g
1/2 cup81.5 g
2/3 cup109 g
3/4 cup122 g
1 cup163 g
1 1/2 cups245 g
2 cups326 g
3 cups489 g
4 cups652 g
TablespoonsGrams
1 tsp3.4 g
1 tbsp10.2 g
2 tbsp20.4 g
3 tbsp30.6 g
4 tbsp40.8 g
6 tbsp61.2 g
8 tbsp81.6 g
12 tbsp122 g
16 tbsp163 g

Grams to Cups — Cornmeal

Have a recipe in grams and need cups? Use this reverse table.

GramsCupsTablespoons
25 g0.153 cups2.45 tbsp
50 g0.307 cups4.9 tbsp
75 g0.46 cups7.35 tbsp
100 g0.613 cups9.8 tbsp
150 g0.92 cups14.7 tbsp
200 g1.23 cups19.6 tbsp
250 g1.53 cups24.5 tbsp
300 g1.84 cups29.4 tbsp
500 g3.07 cups49 tbsp
1000 g6.13 cups98 tbsp

Why does cornmeal weigh what it weighs?

Whole grains and uncooked rice are remarkably consistent by volume, but they can vary 10-20% by weight depending on variety, age, and moisture content. Long-grain rice is less dense than short-grain; basmati weighs less per cup than arborio. Weighing matters most when scaling for batch cooking or precise hydration ratios.

For cornmeal specifically, 1 cup weighs 163g. That is the figure to plug into recipes calling for cup measurements when you want gram precision. ChefVault stores this density (and 118 others) so you never have to look it up twice.

Recipes that originated outside the United States almost always specify weight in grams. Translating these to US cup measurements introduces error in every step. The ChefVault app handles the math automatically — paste a recipe, hit convert, get a clean weight-based version.

Frequently Asked Questions

How many grams are in 1 cup of cornmeal?

1 cup of cornmeal weighs approximately 163 grams.

How many grams in 1 tablespoon of cornmeal?

1 tablespoon of cornmeal weighs approximately 10.2 grams.

How many grams in 1 teaspoon of cornmeal?

1 teaspoon of cornmeal weighs approximately 3.4 grams.

How many grams are in 1/2 cup of cornmeal?

1/2 cup of cornmeal weighs about 81.5 grams.

How many grams are in 1/4 cup of cornmeal?

1/4 cup of cornmeal weighs about 40.8 grams.

How many tablespoons of cornmeal are in 100 grams?

100 grams of cornmeal is about 9.8 tablespoons.

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