Fat & Oil Conversion

How Many Grams in a Cup of Butter?

A cup of butter weighs about 227 grams. Here is the complete cup-to-gram and gram-to-cup conversion table, plus the answer to common volume-to-weight questions for butter.

1 Cup
227g
grams
1 Tablespoon
14g
grams
1 Teaspoon
4.7g
grams
Note: 1 stick = 113g = 1/2 cup. ~80% fat, ~15% water.

Volume to Grams — Butter

Quick reference for the most common amounts. Numbers rounded to the nearest gram.

CupsGrams
1/4 cup56.8 g
1/3 cup75.7 g
1/2 cup114 g
2/3 cup151 g
3/4 cup170 g
1 cup227 g
1 1/2 cups341 g
2 cups454 g
3 cups681 g
4 cups908 g
TablespoonsGrams
1 tsp4.7 g
1 tbsp14 g
2 tbsp28 g
3 tbsp42 g
4 tbsp56 g
6 tbsp84 g
8 tbsp112 g
12 tbsp168 g
16 tbsp224 g

Grams to Cups — Butter

Have a recipe in grams and need cups? Use this reverse table.

GramsCupsTablespoons
25 g0.11 cups1.79 tbsp
50 g0.22 cups3.57 tbsp
75 g0.33 cups5.36 tbsp
100 g0.441 cups7.14 tbsp
150 g0.661 cups10.7 tbsp
200 g0.881 cups14.3 tbsp
250 g1.1 cups17.9 tbsp
300 g1.32 cups21.4 tbsp
500 g2.2 cups35.7 tbsp
1000 g4.41 cups71.4 tbsp

Why does butter weigh what it weighs?

Fats and oils have remarkably consistent density compared to dry ingredients — most edible oils cluster around 0.92 g/ml, so a cup of olive oil and a cup of vegetable oil weigh nearly the same. Solid fats like butter and shortening vary more, since their packed density depends on temperature and how firmly they are pressed into the measuring cup.

For butter specifically, 1 cup weighs 227g. That is the figure to plug into recipes calling for cup measurements when you want gram precision. ChefVault stores this density (and 118 others) so you never have to look it up twice.

Recipes that originated outside the United States almost always specify weight in grams. Translating these to US cup measurements introduces error in every step. The ChefVault app handles the math automatically — paste a recipe, hit convert, get a clean weight-based version.

Frequently Asked Questions

How many grams are in 1 cup of butter?

1 cup of butter weighs approximately 227 grams.

How many grams in 1 tablespoon of butter?

1 tablespoon of butter weighs approximately 14 grams.

How many grams in 1 teaspoon of butter?

1 teaspoon of butter weighs approximately 4.7 grams.

How many grams are in 1/2 cup of butter?

1/2 cup of butter weighs about 114 grams.

How many grams are in 1/4 cup of butter?

1/4 cup of butter weighs about 56.8 grams.

How many tablespoons of butter are in 100 grams?

100 grams of butter is about 7.14 tablespoons.

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