Grain Conversion

How Many Grams in a Cup of Bulgur (Dry)?

A cup of bulgur (dry) weighs about 182 grams. Here is the complete cup-to-gram and gram-to-cup conversion table, plus the answer to common volume-to-weight questions for bulgur (dry).

1 Cup
182g
grams
1 Tablespoon
11.4g
grams
1 Teaspoon
3.8g
grams

Volume to Grams — Bulgur (Dry)

Quick reference for the most common amounts. Numbers rounded to the nearest gram.

CupsGrams
1/4 cup45.5 g
1/3 cup60.7 g
1/2 cup91 g
2/3 cup121 g
3/4 cup137 g
1 cup182 g
1 1/2 cups273 g
2 cups364 g
3 cups546 g
4 cups728 g
TablespoonsGrams
1 tsp3.8 g
1 tbsp11.4 g
2 tbsp22.8 g
3 tbsp34.2 g
4 tbsp45.6 g
6 tbsp68.4 g
8 tbsp91.2 g
12 tbsp137 g
16 tbsp182 g

Grams to Cups — Bulgur (Dry)

Have a recipe in grams and need cups? Use this reverse table.

GramsCupsTablespoons
25 g0.137 cups2.19 tbsp
50 g0.275 cups4.39 tbsp
75 g0.412 cups6.58 tbsp
100 g0.549 cups8.77 tbsp
150 g0.824 cups13.2 tbsp
200 g1.1 cups17.5 tbsp
250 g1.37 cups21.9 tbsp
300 g1.65 cups26.3 tbsp
500 g2.75 cups43.9 tbsp
1000 g5.49 cups87.7 tbsp

Why does bulgur (dry) weigh what it weighs?

Whole grains and uncooked rice are remarkably consistent by volume, but they can vary 10-20% by weight depending on variety, age, and moisture content. Long-grain rice is less dense than short-grain; basmati weighs less per cup than arborio. Weighing matters most when scaling for batch cooking or precise hydration ratios.

For bulgur (dry) specifically, 1 cup weighs 182g. That is the figure to plug into recipes calling for cup measurements when you want gram precision. ChefVault stores this density (and 118 others) so you never have to look it up twice.

Recipes that originated outside the United States almost always specify weight in grams. Translating these to US cup measurements introduces error in every step. The ChefVault app handles the math automatically — paste a recipe, hit convert, get a clean weight-based version.

Frequently Asked Questions

How many grams are in 1 cup of bulgur (dry)?

1 cup of bulgur (dry) weighs approximately 182 grams.

How many grams in 1 tablespoon of bulgur (dry)?

1 tablespoon of bulgur (dry) weighs approximately 11.4 grams.

How many grams in 1 teaspoon of bulgur (dry)?

1 teaspoon of bulgur (dry) weighs approximately 3.8 grams.

How many grams are in 1/2 cup of bulgur (dry)?

1/2 cup of bulgur (dry) weighs about 91 grams.

How many grams are in 1/4 cup of bulgur (dry)?

1/4 cup of bulgur (dry) weighs about 45.5 grams.

How many tablespoons of bulgur (dry) are in 100 grams?

100 grams of bulgur (dry) is about 8.77 tablespoons.

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